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National Walking Day April 3: 3 reasons to wear sneakers with a suite

April 3 is National Walking Day, locally supported by the American Heart Association, the Go Red for Women campaign and Saint Thomas Heart. 

Here's three reasons its OK to wear sneakers with your suit that day:

  1. You will raise awareness of the importance of physical activity
  2. You will push toward a healthier life for your co-workers, family and friends
  3. You will reduce your risk of heart disease
Interested? Here are some ways to get involved:

  1. Rally your family, friends and neighbors to walk today - and every day.
  2. Change one of your meetings to a walking meeting, and let your colleagues know why
  3. Invite your co-workers to wear their sneakers to work
Discover and share more information from the American Heart Association by visiting www.heart.org

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